Joan #1 · WorkoutLabs Fit View the Joan #1 workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.
Original article and pictures take http://workoutlabs.com/custom-workout-builder/?tl1=Joan%20%231&a1=1293&b1=3&c1=12&a2=1402&b2=3&c2=15&a3=1585&b3=3&c3=12&a4=2715&b4=3&c4=12&a5=1964&b5=3&c5=12&a6=1230&b6=3&c6=12&tl2=Name%20your%20workout&a7=1367&b7=3&c7=12&a8=3488&b8=3&c8=12&a9=1245&b9=3&c9=12&a10=1959&b10=3&c10=10&a11=1178&b11=3&c11=12&a12=2460&b12=3&c12=100&tms=1411050495110 site
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