воскресенье, 4 декабря 2016 г.

The 21 Best Bodyweight Moves for Your Abs

The 21 Best Bodyweight Moves for Your Abs


The 21 Best Bodyweight Moves for Your Abs


The 21 Best Bodyweight Moves for Your Abs A strong stomach doesn't require any complicated equipment. Get back to basics with these easy yet effective moves for a strong, tight core.


Original article and pictures take http://greatist.com/move/best-bodyweight-exercises-abs site

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