20-Minute, No-Running Cardio Blast There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session.
Original article and pictures take http://www.popsugar.com/fitness/Home-Cardio-Workout-Running-36271954?crlt.pid=camp.TXac4ewsKqjI site
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