среда, 29 марта 2017 г.

9 Psychological Tricks to Develop a Fitness Habit

9 Psychological Tricks to Develop a Fitness Habit


9 Psychological Tricks to Develop a Fitness Habit


9 Psychological Tricks to Develop a Fitness Habit Establishing new habits is hard, and slip-ups are to be expected. Here are 9 psychological tactics you can use to develop a long-lasting fitness habit.


Original article and pictures take http://www.developgoodhabits.com/develop-a-fitness-habit/ site

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